Elevate Your Practice, Empower Your Life

Discover the healing power of yoga
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Hatha Yoga

A balanced practice combining physical postures, breathing techniques, and mindfulness.

Power Yoga

A vigorous, fitness-based approach to vinyasa, focused on building stamina and strength.

Prenatal Yoga

Tailored classes to support expectant mothers in maintaining strength, flexibility, and calmness.

Monday

7:00–8:00 AM – Sunrise Flow
11:00–12:00 PM – Gentle Yoga
6:00–7:30 PM – Power Vinyasa

Tuesday

8:00–9:00 AM – Hatha Yoga
10:00–11:00 PM – Yoga for Beginners
5:00–6:00 PM – Yin Yoga

Wednesday

8:00–9:00 AM – Hatha Yoga
10:00–11:00 PM – Yin Yoga

Thursday

8:00–9:00 AM – Ashtanga Yoga
10:00–11:00 PM – Chair Yoga

Friday

8:00–9:00 AM – Ashtanga Yoga
10:00–11:00 PM – Chair Yoga

Saturday

8:00–9:00 AM – Hatha Yoga
10:00–11:00 PM – Yin Yoga

Sunday

7:00–8:00 AM – Sunrise Flow
11:00–12:00 PM – Gentle Yoga
6:00–7:30 PM – Power Vinyasa

Classes & Services

Beginner Yoga

A gentle introduction to yoga fundamentals, perfect for those new to the practice.

Vinyasa Flow

A dynamic class linking breath with movement, designed to build strength and flexibility.

Restorative Yoga

Deep relaxation through gentle poses supported by props, ideal for stress relief.

Special events offering

Ready to Begin Your Yoga Journey?

Sign up for your first class today and experience the transformative power of yoga!